Meditation Posture Fridays
Practical apprenticeship in the yoga of meditation, through poses that address practitioners’ questions and needs
with Victoria Austin
Practical apprenticeship in the yoga of meditation, through poses that address practitioners’ questions and needs
Practical apprenticeship in the yoga of meditation, through poses that address practitioners’ needs and questions
The posture we take sets the tone for our entire experience and capacity in concentration and meditation. Though there are infinite ways to study it, one of the most effective entries is through the everyday experience of practitioners. The 10-session 2017 series is offered to provide a guided apprenticeship in the yoga of meditation. Once …
Hear and discuss Buddha’s teachings on how to live free from suffering.
Practical apprenticeship in the yoga of seated meditation, through asana that addresses participants’ questions and needs
Practice yoga as meditative awareness, in both your stability and your mobility.
Practical apprenticeship in the yoga of seated meditation, through poses that address practitioners’ questions and needs
Practicing Zen and yoga peacefully together in Tassajara Zen Mind Monastery
The posture we take sets the tone for our entire experience and capacity in concentration and meditation. Though there are infinite ways to study it, one of the most effective entries is through the everyday experience of practitioners. The 10-session 2017 series is offered to provide a guided apprenticeship in the yoga of meditation. Once …
The posture we take sets the tone for our entire experience and capacity in concentration and meditation. Though there are infinite ways to study it, one of the most effective entries is through the everyday experience of practitioners. The 10-session 2017 series is offered to provide a guided apprenticeship in the yoga of meditation. Once …