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May 2017

Meditation Posture Fridays

May 12, 2017 @ 8:00 am - 5:15 pm
San Francisco Zen Center, 300 Page Street
San Francisco, CA 94102 United States
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The posture we take sets the tone for our entire experience and capacity in concentration and meditation. Though there are infinite ways to study it, one of the most effective entries is through the everyday experience of practitioners. The 10-session 2017 series is offered to provide a guided apprenticeship in the yoga of meditation. Once a month, we gather for an asana class that addresses a specific postural, physiological, or mental aspect of meditation practice, based on participants' own questions…

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DHARMA TALK and DISCUSSION

May 20, 2017 @ 10:00 am - 12:00 pm
San Francisco Zen Center, 300 Page Street
San Francisco, CA 94102 United States
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Buddha's teachings on how to live free from suffering.

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Power of Practice: From Right Effort to Effortless Effort

May 26, 2017 - May 29, 2017
Tassajara Zen Mountain Center, 39171 Tassajara Road
Carmel Valley, CA 93924 United States
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Practicing Zen and yoga peacefully together in Tassajara Zen Mind Monastery

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June 2017

Meditation Posture Fridays

June 16, 2017 @ 4:00 pm - 5:15 pm
San Francisco Zen Center, 300 Page Street
San Francisco, CA 94102 United States
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Practical apprenticeship in the yoga of seated meditation, through poses that address practitioners' questions and needs

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July 2017

Meditation Posture Fridays

July 7, 2017 @ 4:00 pm - 5:15 pm
San Francisco Zen Center, 300 Page Street
San Francisco, CA 94102 United States
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Practical apprenticeship in the yoga of seated meditation, through asana that addresses participants' questions and needs

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Dharma Talk and Discussion

July 29, 2017 @ 10:00 am - 11:30 am
Hartford Street Zen Center, 57A Hartford Street
San Francisco, CA 94114 United States
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By donation

Hear and discuss Buddha's teachings on how to live free from suffering.

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September 2017

Meditation Posture Fridays

September 8, 2017 @ 4:00 pm - 5:15 pm
San Francisco Zen Center, 300 Page Street
San Francisco, CA 94102 United States
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The posture we take sets the tone for our entire experience and capacity in concentration and meditation. Though there are infinite ways to study it, one of the most effective entries is through the everyday experience of practitioners. The 10-session 2017 series is offered to provide a guided apprenticeship in the yoga of meditation. Once a month, we gather for an asana class that addresses a specific postural, physiological, or mental aspect of meditation practice, based on participants' own questions…

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October 2017

Meditation Posture Fridays

October 13, 2017 @ 4:00 pm - 5:15 pm
San Francisco Zen Center, 300 Page Street
San Francisco, CA 94102 United States
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Practical apprenticeship in the yoga of meditation, through poses that address practitioners' needs and questions

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November 2017

Meditation Posture Fridays

November 17, 2017 @ 4:00 pm - 5:15 pm
San Francisco Zen Center, 300 Page Street
San Francisco, CA 94102 United States
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Practical apprenticeship in the yoga of meditation, through poses that address practitioners' questions and needs

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January 2019

MEDITATION POSTURE FRIDAYS

January 18, 2019 @ 4:00 pm - 5:15 pm
|Recurring Event (See all)

One event on March 8, 2019 at 4:00pm

One event on April 19, 2019 at 4:00pm

One event on May 24, 2019 at 4:00pm

One event on June 21, 2019 at 4:00pm

One event on July 12, 2019 at 4:00pm

One event on September 20, 2019 at 4:00pm

One event on October 18, 2019 at 4:00pm

One event on November 15, 2019 at 4:00pm

San Francisco Zen Center, 300 Page Street
San Francisco, CA 94102 United States
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In the early 1980s, Shosan asked a Zen master, “I have been sitting for over 10 years, and my feet still fall asleep in zazen . What am I doing wrong?” He replied, “The first 10 years are the hardest.” The posture we take affects everything about meditation from its ease or difficulty to the thinking process; there are infinite ways to study it. This 10-session series is offered to provide a guided apprenticeship in the yoga of meditation. Once…

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