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PRODID:-//Yoga &amp; Zen - ECPv4.9.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Yoga &amp; Zen
X-ORIGINAL-URL:http://victoriaaustin.org
X-WR-CALDESC:Events for Yoga &amp; Zen
BEGIN:VTIMEZONE
TZID:"UTC"
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID="UTC":20261026T163000
DTEND;TZID="UTC":20261026T180000
DTSTAMP:20261024T050757
CREATED:20160921T163838Z
LAST-MODIFIED:20160921T163838Z
UID:3804-1793032200-1793037600@victoriaaustin.org
SUMMARY:Monday Level 1-3 @ Online
DESCRIPTION:
URL:http://victoriaaustin.org/event/level-1-3/2026-10-26/
LOCATION:Online\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261027T070000
DTEND;TZID="UTC":20261027T080000
DTSTAMP:20261024T050757
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3805-1793084400-1793088000@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:http://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-10-27/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261028T173000
DTEND;TZID="UTC":20261028T183000
DTSTAMP:20261024T050757
CREATED:20200905T033137Z
LAST-MODIFIED:20200905T033137Z
UID:3806-1793208600-1793212200@victoriaaustin.org
SUMMARY:Wednesday Level 1-3 Online
DESCRIPTION:
URL:http://victoriaaustin.org/event/wednesday-level-1-3-online/2026-10-28/
LOCATION:Online\, CA\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261029T070000
DTEND;TZID="UTC":20261029T080000
DTSTAMP:20261024T050757
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3807-1793257200-1793260800@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:http://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-10-29/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261102T163000
DTEND;TZID="UTC":20261102T180000
DTSTAMP:20261024T050757
CREATED:20160921T163838Z
LAST-MODIFIED:20160921T163838Z
UID:3808-1793637000-1793642400@victoriaaustin.org
SUMMARY:Monday Level 1-3 @ Online
DESCRIPTION:
URL:http://victoriaaustin.org/event/level-1-3/2026-11-02/
LOCATION:Online\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261103T070000
DTEND;TZID="UTC":20261103T080000
DTSTAMP:20261024T050757
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3809-1793689200-1793692800@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:http://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-11-03/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261104T173000
DTEND;TZID="UTC":20261104T183000
DTSTAMP:20261024T050757
CREATED:20200905T033137Z
LAST-MODIFIED:20200905T033137Z
UID:3810-1793813400-1793817000@victoriaaustin.org
SUMMARY:Wednesday Level 1-3 Online
DESCRIPTION:
URL:http://victoriaaustin.org/event/wednesday-level-1-3-online/2026-11-04/
LOCATION:Online\, CA\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261105T070000
DTEND;TZID="UTC":20261105T080000
DTSTAMP:20261024T050757
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3811-1793862000-1793865600@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:http://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-11-05/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261109T163000
DTEND;TZID="UTC":20261109T180000
DTSTAMP:20261024T050757
CREATED:20160921T163838Z
LAST-MODIFIED:20160921T163838Z
UID:3812-1794241800-1794247200@victoriaaustin.org
SUMMARY:Monday Level 1-3 @ Online
DESCRIPTION:
URL:http://victoriaaustin.org/event/level-1-3/2026-11-09/
LOCATION:Online\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261110T070000
DTEND;TZID="UTC":20261110T080000
DTSTAMP:20261024T050757
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3813-1794294000-1794297600@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:http://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-11-10/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261111T173000
DTEND;TZID="UTC":20261111T183000
DTSTAMP:20261024T050757
CREATED:20200905T033137Z
LAST-MODIFIED:20200905T033137Z
UID:3814-1794418200-1794421800@victoriaaustin.org
SUMMARY:Wednesday Level 1-3 Online
DESCRIPTION:
URL:http://victoriaaustin.org/event/wednesday-level-1-3-online/2026-11-11/
LOCATION:Online\, CA\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261112T070000
DTEND;TZID="UTC":20261112T080000
DTSTAMP:20261024T050757
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3815-1794466800-1794470400@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:http://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-11-12/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261116T163000
DTEND;TZID="UTC":20261116T180000
DTSTAMP:20261024T050757
CREATED:20160921T163838Z
LAST-MODIFIED:20160921T163838Z
UID:3816-1794846600-1794852000@victoriaaustin.org
SUMMARY:Monday Level 1-3 @ Online
DESCRIPTION:
URL:http://victoriaaustin.org/event/level-1-3/2026-11-16/
LOCATION:Online\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261117T070000
DTEND;TZID="UTC":20261117T080000
DTSTAMP:20261024T050757
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3817-1794898800-1794902400@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:http://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-11-17/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261118T173000
DTEND;TZID="UTC":20261118T183000
DTSTAMP:20261024T050757
CREATED:20200905T033137Z
LAST-MODIFIED:20200905T033137Z
UID:3818-1795023000-1795026600@victoriaaustin.org
SUMMARY:Wednesday Level 1-3 Online
DESCRIPTION:
URL:http://victoriaaustin.org/event/wednesday-level-1-3-online/2026-11-18/
LOCATION:Online\, CA\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261119T070000
DTEND;TZID="UTC":20261119T080000
DTSTAMP:20261024T050757
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3819-1795071600-1795075200@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:http://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-11-19/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261123T163000
DTEND;TZID="UTC":20261123T180000
DTSTAMP:20261024T050757
CREATED:20160921T163838Z
LAST-MODIFIED:20160921T163838Z
UID:3820-1795451400-1795456800@victoriaaustin.org
SUMMARY:Monday Level 1-3 @ Online
DESCRIPTION:
URL:http://victoriaaustin.org/event/level-1-3/2026-11-23/
LOCATION:Online\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261124T070000
DTEND;TZID="UTC":20261124T080000
DTSTAMP:20261024T050757
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3821-1795503600-1795507200@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:http://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-11-24/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261125T173000
DTEND;TZID="UTC":20261125T183000
DTSTAMP:20261024T050757
CREATED:20200905T033137Z
LAST-MODIFIED:20200905T033137Z
UID:3822-1795627800-1795631400@victoriaaustin.org
SUMMARY:Wednesday Level 1-3 Online
DESCRIPTION:
URL:http://victoriaaustin.org/event/wednesday-level-1-3-online/2026-11-25/
LOCATION:Online\, CA\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261126T070000
DTEND;TZID="UTC":20261126T080000
DTSTAMP:20261024T050757
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3823-1795676400-1795680000@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:http://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-11-26/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261130T163000
DTEND;TZID="UTC":20261130T180000
DTSTAMP:20261024T050757
CREATED:20160921T163838Z
LAST-MODIFIED:20160921T163838Z
UID:3824-1796056200-1796061600@victoriaaustin.org
SUMMARY:Monday Level 1-3 @ Online
DESCRIPTION:
URL:http://victoriaaustin.org/event/level-1-3/2026-11-30/
LOCATION:Online\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261201T070000
DTEND;TZID="UTC":20261201T080000
DTSTAMP:20261024T050757
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3825-1796108400-1796112000@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:http://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-12-01/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261202T173000
DTEND;TZID="UTC":20261202T183000
DTSTAMP:20261024T050757
CREATED:20200905T033137Z
LAST-MODIFIED:20200905T033137Z
UID:3826-1796232600-1796236200@victoriaaustin.org
SUMMARY:Wednesday Level 1-3 Online
DESCRIPTION:
URL:http://victoriaaustin.org/event/wednesday-level-1-3-online/2026-12-02/
LOCATION:Online\, CA\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261203T070000
DTEND;TZID="UTC":20261203T080000
DTSTAMP:20261024T050757
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3827-1796281200-1796284800@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:http://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-12-03/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261207T163000
DTEND;TZID="UTC":20261207T180000
DTSTAMP:20261024T050757
CREATED:20160921T163838Z
LAST-MODIFIED:20160921T163838Z
UID:3828-1796661000-1796666400@victoriaaustin.org
SUMMARY:Monday Level 1-3 @ Online
DESCRIPTION:
URL:http://victoriaaustin.org/event/level-1-3/2026-12-07/
LOCATION:Online\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261208T070000
DTEND;TZID="UTC":20261208T080000
DTSTAMP:20261024T050757
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3829-1796713200-1796716800@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:http://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-12-08/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261209T173000
DTEND;TZID="UTC":20261209T183000
DTSTAMP:20261024T050757
CREATED:20200905T033137Z
LAST-MODIFIED:20200905T033137Z
UID:3830-1796837400-1796841000@victoriaaustin.org
SUMMARY:Wednesday Level 1-3 Online
DESCRIPTION:
URL:http://victoriaaustin.org/event/wednesday-level-1-3-online/2026-12-09/
LOCATION:Online\, CA\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261210T070000
DTEND;TZID="UTC":20261210T080000
DTSTAMP:20261024T050757
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3831-1796886000-1796889600@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:http://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-12-10/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261214T163000
DTEND;TZID="UTC":20261214T180000
DTSTAMP:20261024T050757
CREATED:20160921T163838Z
LAST-MODIFIED:20160921T163838Z
UID:3832-1797265800-1797271200@victoriaaustin.org
SUMMARY:Monday Level 1-3 @ Online
DESCRIPTION:
URL:http://victoriaaustin.org/event/level-1-3/2026-12-14/
LOCATION:Online\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261215T070000
DTEND;TZID="UTC":20261215T080000
DTSTAMP:20261024T050757
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3833-1797318000-1797321600@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:http://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-12-15/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
END:VCALENDAR