Meditation Posture Fridays
Practical apprenticeship in the yoga of meditation, through poses that address practitioners’ needs and questions
Tag: yoga
Meditation Posture Fridays
The posture we take sets the tone for our entire experience and capacity in concentration and meditation. Though there are infinite ways to study it, one of the most effective entries is through the everyday experience of practitioners. The 10-session 2017 series is offered to provide a guided apprenticeship in the yoga of meditation. Once …
Meditation Posture Fridays
Practical apprenticeship in the yoga of seated meditation, through asana that addresses participants’ questions and needs
Meditation Posture Fridays
Practical apprenticeship in the yoga of seated meditation, through poses that address practitioners’ questions and needs
Power of Practice: From Right Effort to Effortless Effort
Practicing Zen and yoga peacefully together in Tassajara Zen Mind Monastery
Meditation Posture Fridays
The posture we take sets the tone for our entire experience and capacity in concentration and meditation. Though there are infinite ways to study it, one of the most effective entries is through the everyday experience of practitioners. The 10-session 2017 series is offered to provide a guided apprenticeship in the yoga of meditation. Once …
Meditation Posture Fridays
The posture we take sets the tone for our entire experience and capacity in concentration and meditation. Though there are infinite ways to study it, one of the most effective entries is through the everyday experience of practitioners. The 10-session 2017 series is offered to provide a guided apprenticeship in the yoga of meditation. Once …
Lighting the Way: Yamas and Niyamas for Teachers and Leaders
Deepen and broaden your understanding of Yamas and Niyamas with others, in your teaching and leadership skills
Meditation Posture Fridays
The posture we take sets the tone for our entire experience and capacity in concentration and meditation. Though there are infinite ways to study it, one of the most effective entries is through the everyday experience of practitioners. The 10-session 2017 series is offered to provide a guided apprenticeship in the yoga of meditation. Once …
Meditation Posture Fridays
Practical apprenticeship in the yoga of meditation, through poses that address participants’ questions and needs