ASANA SIZE L

Safety and lightness in asana practice for people of size

Meditation Posture Fridays

Practical apprenticeship in the yoga of meditation, through poses that address practitioners’ questions and needs

Meditation Posture Fridays

Practical apprenticeship in the yoga of meditation, through poses that address practitioners’ needs and questions

Meditation Posture Fridays

The posture we take sets the tone for our entire experience and capacity in concentration and meditation. Though there are infinite ways to study it, one of the most effective entries is through the everyday experience of practitioners. The 10-session 2017 series is offered to provide a guided apprenticeship in the yoga of meditation. Once …

Meditation Posture Fridays

Practical apprenticeship in the yoga of seated meditation, through poses that address practitioners’ questions and needs

Meditation Posture Fridays

The posture we take sets the tone for our entire experience and capacity in concentration and meditation. Though there are infinite ways to study it, one of the most effective entries is through the everyday experience of practitioners. The 10-session 2017 series is offered to provide a guided apprenticeship in the yoga of meditation. Once …

Meditation Posture Fridays

The posture we take sets the tone for our entire experience and capacity in concentration and meditation. Though there are infinite ways to study it, one of the most effective entries is through the everyday experience of practitioners. The 10-session 2017 series is offered to provide a guided apprenticeship in the yoga of meditation. Once …

Meditation Posture Fridays

The posture we take sets the tone for our entire experience and capacity in concentration and meditation. Though there are infinite ways to study it, one of the most effective entries is through the everyday experience of practitioners. The 10-session 2017 series is offered to provide a guided apprenticeship in the yoga of meditation. Once …

Meditation Posture Fridays

Practical apprenticeship in the yoga of meditation, through poses that address participants’ questions and needs