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Iyengar Yoga Institute of San Francisco

(415) 753-0909| http://iyisf.org

Upcoming Events

September 2017

A Month of Asana for People with Health Conditions

September 22 @ 2:00 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday and Friday, repeating until September 29, 2017

Iyengar Yoga Institute of San Francisco, 2201 Sutter St
San Francisco, CA United States
+ Google Map

Asana is defined as a steady, comfortable pose. How does one establish steadiness and comfort when practicing with a health condition? Twenty-five essential poses will be used in two 75-minute classes a week to focus on health in specific areas of body and mind. Sequences and modifications for home practice will be included, as well as tips for practice in public classes. Week 1: Digestion and Weight Week 2: Feet, Ankles and Knees Week 3: Hands, Wrists and Arms Week…

Find out more »

A Month of Asana for People with Health Conditions

September 27 @ 2:00 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday and Friday, repeating until September 29, 2017

Iyengar Yoga Institute of San Francisco, 2201 Sutter St
San Francisco, CA United States
+ Google Map

Asana is defined as a steady, comfortable pose. How does one establish steadiness and comfort when practicing with a health condition? Twenty-five essential poses will be used in two 75-minute classes a week to focus on health in specific areas of body and mind. Sequences and modifications for home practice will be included, as well as tips for practice in public classes. Week 1: Digestion and Weight Week 2: Feet, Ankles and Knees Week 3: Hands, Wrists and Arms Week…

Find out more »

A Month of Asana for People with Health Conditions

September 29 @ 2:00 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday and Friday, repeating until September 29, 2017

Iyengar Yoga Institute of San Francisco, 2201 Sutter St
San Francisco, CA United States
+ Google Map

Asana is defined as a steady, comfortable pose. How does one establish steadiness and comfort when practicing with a health condition? Twenty-five essential poses will be used in two 75-minute classes a week to focus on health in specific areas of body and mind. Sequences and modifications for home practice will be included, as well as tips for practice in public classes. Week 1: Digestion and Weight Week 2: Feet, Ankles and Knees Week 3: Hands, Wrists and Arms Week…

Find out more »
November 2017

Pranayama in the Morning: A Five-Day Class for Six Months’ Practice

November 6 @ 6:45 am - 8:00 am
|Recurring Event (See all)

An event every day that begins at 6:45am, repeating until November 10, 2017

Iyengar Yoga Institute of San Francisco, 2201 Sutter St
San Francisco, CA United States
+ Google Map

Pranayama, the study of the life force through the breath, is best learned in intimate settings under the hands-on guidance of an experienced teacher. The benefits of right practice include self-knowledge, the regulation of effort, physiological resilience, and vitality. This 5-day workshop is offered twice a year early in the day when distractions are reduced, to set the stage for home practice. BKS Iyengar suggested the format and content of this program for practitioners in our community. Prerequisites: Six months…

Find out more »

Pranayama in the Morning: A Five-Day Class for Six Months’ Practice

November 7 @ 6:45 am - 8:00 am
|Recurring Event (See all)

An event every day that begins at 6:45am, repeating until November 10, 2017

Iyengar Yoga Institute of San Francisco, 2201 Sutter St
San Francisco, CA United States
+ Google Map

Pranayama, the study of the life force through the breath, is best learned in intimate settings under the hands-on guidance of an experienced teacher. The benefits of right practice include self-knowledge, the regulation of effort, physiological resilience, and vitality. This 5-day workshop is offered twice a year early in the day when distractions are reduced, to set the stage for home practice. BKS Iyengar suggested the format and content of this program for practitioners in our community. Prerequisites: Six months…

Find out more »

Pranayama in the Morning: A Five-Day Class for Six Months’ Practice

November 8 @ 6:45 am - 8:00 am
|Recurring Event (See all)

An event every day that begins at 6:45am, repeating until November 10, 2017

Iyengar Yoga Institute of San Francisco, 2201 Sutter St
San Francisco, CA United States
+ Google Map

Pranayama, the study of the life force through the breath, is best learned in intimate settings under the hands-on guidance of an experienced teacher. The benefits of right practice include self-knowledge, the regulation of effort, physiological resilience, and vitality. This 5-day workshop is offered twice a year early in the day when distractions are reduced, to set the stage for home practice. BKS Iyengar suggested the format and content of this program for practitioners in our community. Prerequisites: Six months…

Find out more »

Pranayama in the Morning: A Five-Day Class for Six Months’ Practice

November 9 @ 6:45 am - 8:00 am
|Recurring Event (See all)

An event every day that begins at 6:45am, repeating until November 10, 2017

Iyengar Yoga Institute of San Francisco, 2201 Sutter St
San Francisco, CA United States
+ Google Map

Pranayama, the study of the life force through the breath, is best learned in intimate settings under the hands-on guidance of an experienced teacher. The benefits of right practice include self-knowledge, the regulation of effort, physiological resilience, and vitality. This 5-day workshop is offered twice a year early in the day when distractions are reduced, to set the stage for home practice. BKS Iyengar suggested the format and content of this program for practitioners in our community. Prerequisites: Six months…

Find out more »

Pranayama in the Morning: A Five-Day Class for Six Months’ Practice

November 10 @ 6:45 am - 8:00 am
|Recurring Event (See all)

An event every day that begins at 6:45am, repeating until November 10, 2017

Iyengar Yoga Institute of San Francisco, 2201 Sutter St
San Francisco, CA United States
+ Google Map

Pranayama, the study of the life force through the breath, is best learned in intimate settings under the hands-on guidance of an experienced teacher. The benefits of right practice include self-knowledge, the regulation of effort, physiological resilience, and vitality. This 5-day workshop is offered twice a year early in the day when distractions are reduced, to set the stage for home practice. BKS Iyengar suggested the format and content of this program for practitioners in our community. Prerequisites: Six months…

Find out more »
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