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September 2017

A Month of Asana for People with Health Conditions

September 22 @ 2:00 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday and Friday, repeating until September 29, 2017

Iyengar Yoga Institute of San Francisco, 2201 Sutter St
San Francisco, CA United States
+ Google Map

Asana is defined as a steady, comfortable pose. How does one establish steadiness and comfort when practicing with a health condition? Twenty-five essential poses will be used in two 75-minute classes a week to focus on health in specific areas of body and mind. Sequences and modifications for home practice will be included, as well as tips for practice in public classes. Week 1: Digestion and Weight Week 2: Feet, Ankles and Knees Week 3: Hands, Wrists and Arms Week…

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Monday Level 1-3 @ The Abode

September 25 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating indefinitely

Abode of Iyengar Yoga, 765 Monterey Blvd
San Francisco, CA 94127 United States
+ Google Map
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A Month of Asana for People with Health Conditions

September 27 @ 2:00 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday and Friday, repeating until September 29, 2017

Iyengar Yoga Institute of San Francisco, 2201 Sutter St
San Francisco, CA United States
+ Google Map

Asana is defined as a steady, comfortable pose. How does one establish steadiness and comfort when practicing with a health condition? Twenty-five essential poses will be used in two 75-minute classes a week to focus on health in specific areas of body and mind. Sequences and modifications for home practice will be included, as well as tips for practice in public classes. Week 1: Digestion and Weight Week 2: Feet, Ankles and Knees Week 3: Hands, Wrists and Arms Week…

Find out more »

Wednesday Level 1-3 @ The Abode

September 27 @ 6:05 pm - 7:35 pm
|Recurring Event (See all)

An event every week that begins at 6:05pm on Wednesday, repeating indefinitely

Abode of Iyengar Yoga, 765 Monterey Blvd
San Francisco, CA 94127 United States
+ Google Map
Find out more »

A Month of Asana for People with Health Conditions

September 29 @ 2:00 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday and Friday, repeating until September 29, 2017

Iyengar Yoga Institute of San Francisco, 2201 Sutter St
San Francisco, CA United States
+ Google Map

Asana is defined as a steady, comfortable pose. How does one establish steadiness and comfort when practicing with a health condition? Twenty-five essential poses will be used in two 75-minute classes a week to focus on health in specific areas of body and mind. Sequences and modifications for home practice will be included, as well as tips for practice in public classes. Week 1: Digestion and Weight Week 2: Feet, Ankles and Knees Week 3: Hands, Wrists and Arms Week…

Find out more »
October 2017

Monday Level 1-3 @ The Abode

October 2 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating indefinitely

Abode of Iyengar Yoga, 765 Monterey Blvd
San Francisco, CA 94127 United States
+ Google Map
Find out more »

Wednesday Level 1-3 @ The Abode

October 4 @ 6:05 pm - 7:35 pm
|Recurring Event (See all)

An event every week that begins at 6:05pm on Wednesday, repeating indefinitely

Abode of Iyengar Yoga, 765 Monterey Blvd
San Francisco, CA 94127 United States
+ Google Map
Find out more »

Monday Level 1-3 @ The Abode

October 9 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating indefinitely

Abode of Iyengar Yoga, 765 Monterey Blvd
San Francisco, CA 94127 United States
+ Google Map
Find out more »

Wednesday Level 1-3 @ The Abode

October 11 @ 6:05 pm - 7:35 pm
|Recurring Event (See all)

An event every week that begins at 6:05pm on Wednesday, repeating indefinitely

Abode of Iyengar Yoga, 765 Monterey Blvd
San Francisco, CA 94127 United States
+ Google Map
Find out more »

Meditation Posture Fridays

October 13 @ 4:00 pm - 5:15 pm
San Francisco Zen Center, 300 Page Street
San Francisco, CA 94102 United States
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Practical apprenticeship in the yoga of meditation, through poses that address practitioners' needs and questions

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