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August 2016
Asana and Pranayama public class
An all-level asana and pranayama class
Find out more »September 2016
Meditation Posture Fridays: Yoga Practices for Sitters
An Iyengar yoga class for practitioners of seated meditation.
Find out more »October 2016
Yoga for Sitters
A mixed-level Iyengar yoga class for sitters
Find out more »4 Week Women’s Course
Exploring vital potential in the changes of a woman's life
Find out more »December 2016
MEDITATION POSTURE FRIDAYS
The posture we take sets the tone for our entire experience and capacity in concentration and meditation. Though there are infinite ways to study it, one of the most effective entries is through the everyday experience of practitioners. The 10-session 2017 series is offered to provide a guided apprenticeship in the yoga of meditation. Once a month, we gather for an asana class that addresses a specific postural, physiological, or mental aspect of meditation practice, based on participants' own questions…
Find out more »February 2017
Morning Yoga for Sitters
Accessible Iyengar asana class to support seated meditation
Find out more »Meditation Posture Fridays
Practical apprenticeship in the yoga of meditation, through poses that address participants' questions and needs
Find out more »Pranayama and Philosophy for Iyengar Teachers
Pranayama and philosophy for Iyengar yoga teachers
Find out more »March 2017
Meditation Posture Fridays
The posture we take sets the tone for our entire experience and capacity in concentration and meditation. Though there are infinite ways to study it, one of the most effective entries is through the everyday experience of practitioners. The 10-session 2017 series is offered to provide a guided apprenticeship in the yoga of meditation. Once a month, we gather for an asana class that addresses a specific postural, physiological, or mental aspect of meditation practice, based on participants' own questions…
Find out more »