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Tuesdays and Thursdays, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.   In Light on Yoga, B.K.S. Iyengar expounded the ancient teaching of "conquest of matter." Writing the Preface to Light on Pranayama twenty years later, he further taught: "Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing, blood-circulation, digestion, assimilation, nourishment, the endocrine glands, and the nerves, the subtle forms of which…

Tuesdays and Thursdays, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.   In Light on Yoga, B.K.S. Iyengar expounded the ancient teaching of "conquest of matter." Writing the Preface to Light on Pranayama twenty years later, he further taught: "Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing, blood-circulation, digestion, assimilation, nourishment, the endocrine glands, and the nerves, the subtle forms of which…

Tuesdays and Thursdays, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.   In Light on Yoga, B.K.S. Iyengar expounded the ancient teaching of "conquest of matter." Writing the Preface to Light on Pranayama twenty years later, he further taught: "Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing, blood-circulation, digestion, assimilation, nourishment, the endocrine glands, and the nerves, the subtle forms of which…

Tuesdays and Thursdays, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.   In Light on Yoga, B.K.S. Iyengar expounded the ancient teaching of "conquest of matter." Writing the Preface to Light on Pranayama twenty years later, he further taught: "Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing, blood-circulation, digestion, assimilation, nourishment, the endocrine glands, and the nerves, the subtle forms of which…

Tuesdays and Thursdays, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.   In Light on Yoga, B.K.S. Iyengar expounded the ancient teaching of "conquest of matter." Writing the Preface to Light on Pranayama twenty years later, he further taught: "Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing, blood-circulation, digestion, assimilation, nourishment, the endocrine glands, and the nerves, the subtle forms of which…

Tuesdays and Thursdays, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.   In Light on Yoga, B.K.S. Iyengar expounded the ancient teaching of "conquest of matter." Writing the Preface to Light on Pranayama twenty years later, he further taught: "Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing, blood-circulation, digestion, assimilation, nourishment, the endocrine glands, and the nerves, the subtle forms of which…

Tuesdays and Thursdays, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.   In Light on Yoga, B.K.S. Iyengar expounded the ancient teaching of "conquest of matter." Writing the Preface to Light on Pranayama twenty years later, he further taught: "Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing, blood-circulation, digestion, assimilation, nourishment, the endocrine glands, and the nerves, the subtle forms of which…

Tuesdays and Thursdays, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.   In Light on Yoga, B.K.S. Iyengar expounded the ancient teaching of "conquest of matter." Writing the Preface to Light on Pranayama twenty years later, he further taught: "Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing, blood-circulation, digestion, assimilation, nourishment, the endocrine glands, and the nerves, the subtle forms of which…