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February 2017
Pranayama and Philosophy for Iyengar Teachers
Pranayama and philosophy for Iyengar yoga teachers
Find out more »May 2017
Power of Practice: From Right Effort to Effortless Effort
Practicing Zen and yoga peacefully together in Tassajara Zen Mind Monastery
Find out more »June 2017
Iyengar Yoga Weekend: Building Awareness of Body and Mind
$290
Practice yoga as meditative awareness, in both your stability and your mobility.
Find out more »November 2017
Pranayama in the Morning: A Five-Day Class for Six Months’ Practice
Pranayama, the study of the life force through the breath, is best learned in intimate settings under the hands-on guidance of an experienced teacher. The benefits of right practice include self-knowledge, the regulation of effort, physiological resilience, and vitality. This 5-day workshop is offered twice a year early in the day when distractions are reduced, to set the stage for home practice. BKS Iyengar suggested the format and content of this program for practitioners in our community. Prerequisites: Six months…
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