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Intermediate/Advanced Asana Class
March 25 @ 7:00 am - 9:00 am
One event on an unspecified date at 7:00am
These two sessions will focus on intermediate and advanced work in asana and pranayama, such as inversion variations, deep forward bends and twists, arm balances, back extension, and digital pranayamas.
March 11th: Asana
March 25th: Asana and Pranayama