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PRODID:-//Yoga &amp; Zen - ECPv4.9.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Yoga &amp; Zen
X-ORIGINAL-URL:https://victoriaaustin.org
X-WR-CALDESC:Events for Yoga &amp; Zen
BEGIN:VTIMEZONE
TZID:"UTC"
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID="UTC":20260909T173000
DTEND;TZID="UTC":20260909T183000
DTSTAMP:20260908T114838
CREATED:20200905T033137Z
LAST-MODIFIED:20200905T033137Z
UID:3778-1788975000-1788978600@victoriaaustin.org
SUMMARY:Wednesday Level 1-3 Online
DESCRIPTION:
URL:https://victoriaaustin.org/event/wednesday-level-1-3-online/2026-09-09/
LOCATION:Online\, CA\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20260910T070000
DTEND;TZID="UTC":20260910T080000
DTSTAMP:20260908T114838
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3779-1789023600-1789027200@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:https://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-09-10/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20260914T163000
DTEND;TZID="UTC":20260914T180000
DTSTAMP:20260908T114838
CREATED:20160921T163838Z
LAST-MODIFIED:20160921T163838Z
UID:3780-1789403400-1789408800@victoriaaustin.org
SUMMARY:Monday Level 1-3 @ Online
DESCRIPTION:
URL:https://victoriaaustin.org/event/level-1-3/2026-09-14/
LOCATION:Online\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20260915T070000
DTEND;TZID="UTC":20260915T080000
DTSTAMP:20260908T114838
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3781-1789455600-1789459200@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:https://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-09-15/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20260916T173000
DTEND;TZID="UTC":20260916T183000
DTSTAMP:20260908T114838
CREATED:20200905T033137Z
LAST-MODIFIED:20200905T033137Z
UID:3782-1789579800-1789583400@victoriaaustin.org
SUMMARY:Wednesday Level 1-3 Online
DESCRIPTION:
URL:https://victoriaaustin.org/event/wednesday-level-1-3-online/2026-09-16/
LOCATION:Online\, CA\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20260917T070000
DTEND;TZID="UTC":20260917T080000
DTSTAMP:20260908T114838
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3783-1789628400-1789632000@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:https://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-09-17/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20260921T163000
DTEND;TZID="UTC":20260921T180000
DTSTAMP:20260908T114838
CREATED:20160921T163838Z
LAST-MODIFIED:20160921T163838Z
UID:3784-1790008200-1790013600@victoriaaustin.org
SUMMARY:Monday Level 1-3 @ Online
DESCRIPTION:
URL:https://victoriaaustin.org/event/level-1-3/2026-09-21/
LOCATION:Online\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20260922T070000
DTEND;TZID="UTC":20260922T080000
DTSTAMP:20260908T114838
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3785-1790060400-1790064000@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:https://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-09-22/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20260923T173000
DTEND;TZID="UTC":20260923T183000
DTSTAMP:20260908T114838
CREATED:20200905T033137Z
LAST-MODIFIED:20200905T033137Z
UID:3786-1790184600-1790188200@victoriaaustin.org
SUMMARY:Wednesday Level 1-3 Online
DESCRIPTION:
URL:https://victoriaaustin.org/event/wednesday-level-1-3-online/2026-09-23/
LOCATION:Online\, CA\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20260924T070000
DTEND;TZID="UTC":20260924T080000
DTSTAMP:20260908T114838
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3787-1790233200-1790236800@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:https://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-09-24/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20260928T163000
DTEND;TZID="UTC":20260928T180000
DTSTAMP:20260908T114838
CREATED:20160921T163838Z
LAST-MODIFIED:20160921T163838Z
UID:3788-1790613000-1790618400@victoriaaustin.org
SUMMARY:Monday Level 1-3 @ Online
DESCRIPTION:
URL:https://victoriaaustin.org/event/level-1-3/2026-09-28/
LOCATION:Online\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20260929T070000
DTEND;TZID="UTC":20260929T080000
DTSTAMP:20260908T114838
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3789-1790665200-1790668800@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:https://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-09-29/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20260930T173000
DTEND;TZID="UTC":20260930T183000
DTSTAMP:20260908T114838
CREATED:20200905T033137Z
LAST-MODIFIED:20200905T033137Z
UID:3790-1790789400-1790793000@victoriaaustin.org
SUMMARY:Wednesday Level 1-3 Online
DESCRIPTION:
URL:https://victoriaaustin.org/event/wednesday-level-1-3-online/2026-09-30/
LOCATION:Online\, CA\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261001T070000
DTEND;TZID="UTC":20261001T080000
DTSTAMP:20260908T114838
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3791-1790838000-1790841600@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:https://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-10-01/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261005T163000
DTEND;TZID="UTC":20261005T180000
DTSTAMP:20260908T114838
CREATED:20160921T163838Z
LAST-MODIFIED:20160921T163838Z
UID:3792-1791217800-1791223200@victoriaaustin.org
SUMMARY:Monday Level 1-3 @ Online
DESCRIPTION:
URL:https://victoriaaustin.org/event/level-1-3/2026-10-05/
LOCATION:Online\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261006T070000
DTEND;TZID="UTC":20261006T080000
DTSTAMP:20260908T114838
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3793-1791270000-1791273600@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:https://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-10-06/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261007T173000
DTEND;TZID="UTC":20261007T183000
DTSTAMP:20260908T114838
CREATED:20200905T033137Z
LAST-MODIFIED:20200905T033137Z
UID:3794-1791394200-1791397800@victoriaaustin.org
SUMMARY:Wednesday Level 1-3 Online
DESCRIPTION:
URL:https://victoriaaustin.org/event/wednesday-level-1-3-online/2026-10-07/
LOCATION:Online\, CA\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261008T070000
DTEND;TZID="UTC":20261008T080000
DTSTAMP:20260908T114838
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3795-1791442800-1791446400@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:https://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-10-08/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261012T163000
DTEND;TZID="UTC":20261012T180000
DTSTAMP:20260908T114838
CREATED:20160921T163838Z
LAST-MODIFIED:20160921T163838Z
UID:3796-1791822600-1791828000@victoriaaustin.org
SUMMARY:Monday Level 1-3 @ Online
DESCRIPTION:
URL:https://victoriaaustin.org/event/level-1-3/2026-10-12/
LOCATION:Online\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261013T070000
DTEND;TZID="UTC":20261013T080000
DTSTAMP:20260908T114838
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3797-1791874800-1791878400@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:https://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-10-13/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261014T173000
DTEND;TZID="UTC":20261014T183000
DTSTAMP:20260908T114838
CREATED:20200905T033137Z
LAST-MODIFIED:20200905T033137Z
UID:3798-1791999000-1792002600@victoriaaustin.org
SUMMARY:Wednesday Level 1-3 Online
DESCRIPTION:
URL:https://victoriaaustin.org/event/wednesday-level-1-3-online/2026-10-14/
LOCATION:Online\, CA\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261015T070000
DTEND;TZID="UTC":20261015T080000
DTSTAMP:20260908T114838
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3799-1792047600-1792051200@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:https://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-10-15/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261019T163000
DTEND;TZID="UTC":20261019T180000
DTSTAMP:20260908T114838
CREATED:20160921T163838Z
LAST-MODIFIED:20160921T163838Z
UID:3800-1792427400-1792432800@victoriaaustin.org
SUMMARY:Monday Level 1-3 @ Online
DESCRIPTION:
URL:https://victoriaaustin.org/event/level-1-3/2026-10-19/
LOCATION:Online\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261020T070000
DTEND;TZID="UTC":20261020T080000
DTSTAMP:20260908T114838
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3801-1792479600-1792483200@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:https://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-10-20/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261021T173000
DTEND;TZID="UTC":20261021T183000
DTSTAMP:20260908T114838
CREATED:20200905T033137Z
LAST-MODIFIED:20200905T033137Z
UID:3802-1792603800-1792607400@victoriaaustin.org
SUMMARY:Wednesday Level 1-3 Online
DESCRIPTION:
URL:https://victoriaaustin.org/event/wednesday-level-1-3-online/2026-10-21/
LOCATION:Online\, CA\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261022T070000
DTEND;TZID="UTC":20261022T080000
DTSTAMP:20260908T114838
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3803-1792652400-1792656000@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:https://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-10-22/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261026T163000
DTEND;TZID="UTC":20261026T180000
DTSTAMP:20260908T114838
CREATED:20160921T163838Z
LAST-MODIFIED:20160921T163838Z
UID:3804-1793032200-1793037600@victoriaaustin.org
SUMMARY:Monday Level 1-3 @ Online
DESCRIPTION:
URL:https://victoriaaustin.org/event/level-1-3/2026-10-26/
LOCATION:Online\, CA\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261027T070000
DTEND;TZID="UTC":20261027T080000
DTSTAMP:20260908T114838
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3805-1793084400-1793088000@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:https://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-10-27/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261028T173000
DTEND;TZID="UTC":20261028T183000
DTSTAMP:20260908T114838
CREATED:20200905T033137Z
LAST-MODIFIED:20200905T033137Z
UID:3806-1793208600-1793212200@victoriaaustin.org
SUMMARY:Wednesday Level 1-3 Online
DESCRIPTION:
URL:https://victoriaaustin.org/event/wednesday-level-1-3-online/2026-10-28/
LOCATION:Online\, CA\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID="UTC":20261029T070000
DTEND;TZID="UTC":20261029T080000
DTSTAMP:20260908T114838
CREATED:20200706T200613Z
LAST-MODIFIED:20200706T200613Z
UID:3807-1793257200-1793260800@victoriaaustin.org
SUMMARY:Pranayama: Progressive Training in Vitality
DESCRIPTION:\nTuesdays and Thursdays\, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class.\n \n\nIn Light on Yoga\, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later\, he further taught: “Only recently have western savants become aware of the techniques developed in ancient India for examining the systems of breathing\, blood-circulation\, digestion\, assimilation\, nourishment\, the endocrine glands\, and the nerves\, the subtle forms of which are collectively known as the Conquest of Life Force (pranamaya kosa).” Evoking Hanuman\, Lord of Breath\, the body of this text elegantly illuminates steps to study the universal energy through one’s own vital breath.In this series\, practitioners will learn the Light on Pranayama teachings by doing\, systematically from the preliminaries onward\, building capacity\, skill\, and equanimity step by step. Modifications will be given to meet participants’ needs. \nPrerequisite: Six months’ asana practice with a CIYT. \n\n\n
URL:https://victoriaaustin.org/event/pranayama-progressive-training-in-vitality/2026-10-29/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:Pranayama,San Francisco Classes,Series,Yoga
END:VEVENT
END:VCALENDAR