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X-WR-CALNAME:Yoga & Zen
X-ORIGINAL-URL:https://victoriaaustin.org
X-WR-CALDESC:Events for Yoga & Zen
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TZID:"UTC"
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TZOFFSETFROM:+0000
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DTSTART:20190101T000000
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BEGIN:VEVENT
DTSTART;TZID="UTC":20190130T073000
DTEND;TZID="UTC":20190313T082000
DTSTAMP:20260426T044740
CREATED:20181127T214032Z
LAST-MODIFIED:20181127T214032Z
UID:1448-1548833400-1552465200@victoriaaustin.org
SUMMARY:YOGASANA FROM THE HEART with Sandy Lamerson and Victoria Austin
DESCRIPTION:BKS Iyengar taught\, “The will that springs from the intelligence of the heart is linked to an infinite resource…it is a well that will never run dry.” — BKS Iyengar\, Light on Life \nHow does one develop a sitting posture that encourages lightness from the heart? In this seven-week series\, participants will study how to move our yoga practice from the intelligence of the heart rather than the intelligence of the head. The practice will include variations that lead to meditative ease in zazen meditation and everyday life. \nPlease wear comfortable clothes that expose elbows and knees\, and come with an empty stomach. Students of a wide variety of abilities are welcome. \nClass is by donation\, with 50% to support Beginner’s Mind Temple. \nNo registration. By donation only. \n
URL:https://victoriaaustin.org/event/yogasana-from-the-heart-with-sandy-lamerson-and-victoria-austin/2019-01-30/
LOCATION:Conference Center\, 308 Page Street\, San Francisco\, CA\, 94102\, United States
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