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CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Yoga & Zen
X-ORIGINAL-URL:https://victoriaaustin.org
X-WR-CALDESC:Events for Yoga & Zen
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TZID:"America/Denver"
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20190310T090000
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TZNAME:MST
DTSTART:20191103T080000
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BEGIN:VEVENT
DTSTART;TZID="America/Denver":20190508T073000
DTEND;TZID="America/Denver":20190508T081500
DTSTAMP:20260426T030444
CREATED:20190419T022101Z
LAST-MODIFIED:20190419T022101Z
UID:1530-1557300600-1557303300@victoriaaustin.org
SUMMARY:YOGA: Friendliness from the Body's Point of View
DESCRIPTION:Friendliness\, compassion\, sympathetic joy\, and equanimity form the heart axis of yoga practice. In this four-week Iyengar Asana class\, participants will cultivate the Four Immeasurables from the body as giver\, the brain as receiver. \n\nWeek 1: The Attitude and Wish for Wholeness\nWeek 2: The Vital Teachings of Pain\nWeek 3: The Vital Teachings of Pleasure\nWeek 4: Equanimity as a Gift to Oneself\n\nParticipants of varied abilities are welcome. Please note: \n\nThe entrance includes 1/2 story of stairs.\nPlease come with an empty stomach\, and wear comfortable clothes that expose elbows and knees.\nThere is a one-week hiatus on May 22nd.\n\nClass is by donation. \n
URL:https://victoriaaustin.org/event/yoga-friendliness-from-the-bodys-point-of-view/2019-05-08/
LOCATION:Conference Center\, 308 Page Street\, San Francisco\, CA\, 94102\, United States
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