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CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Yoga & Zen
X-ORIGINAL-URL:https://victoriaaustin.org
X-WR-CALDESC:Events for Yoga & Zen
BEGIN:VTIMEZONE
TZID:"UTC"
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20170101T000000
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BEGIN:VEVENT
DTSTART;TZID="UTC":20170616T160000
DTEND;TZID="UTC":20170616T171500
DTSTAMP:20260425T234638
CREATED:20161212T185139Z
LAST-MODIFIED:20161216T165053Z
UID:976-1497628800-1497633300@victoriaaustin.org
SUMMARY:Meditation Posture Fridays
DESCRIPTION:The posture we take sets the tone for our entire experience and capacity in concentration and meditation. Though there are infinite ways to study it\, one of the most effective entries is through the everyday experience of practitioners. \nThe 10-session 2017 series is offered to provide a guided apprenticeship in the yoga of meditation. Once a month\, we gather for an asana class that addresses a specific postural\, physiological\, or mental aspect of meditation practice\, based on participants’ own questions and needs. After class and a short Q&A session\, everyone is invited to the zendo to put learning into action. \nPlease bring an empty stomach\, curiosity\, and wear loose\, comfortable dark-colored clothes. Students of all ages and physical abilities are welcome. The class is offered by donation. \n
URL:https://victoriaaustin.org/event/meditation-posture-fridays-11/
LOCATION:San Francisco Zen Center\, 300 Page Street\, San Francisco\, CA\, 94102\, United States
CATEGORIES:Meditation,San Francisco Classes,Series,Yoga
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