BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Yoga & Zen - ECPv4.9.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Yoga & Zen
X-ORIGINAL-URL:https://victoriaaustin.org
X-WR-CALDESC:Events for Yoga & Zen
BEGIN:VTIMEZONE
TZID:"America/Los_Angeles"
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20170312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20171105T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID="America/Los_Angeles":20171117T160000
DTEND;TZID="America/Los_Angeles":20171117T171500
DTSTAMP:20260426T012048
CREATED:20161212T184834Z
LAST-MODIFIED:20161216T164850Z
UID:974-1510934400-1510938900@victoriaaustin.org
SUMMARY:Meditation Posture Fridays
DESCRIPTION:The posture we take sets the tone for our entire experience and capacity in concentration and meditation. Though there are infinite ways to study it\, one of the most effective entries is through the everyday experience of practitioners. \nThe 10-session 2017 series is offered to provide a guided apprenticeship in the yoga of meditation. Once a month\, we gather for an asana class that addresses a specific postural\, physiological\, or mental aspect of meditation practice\, based on participants’ own questions and needs. After class and a short Q&A session\, everyone is invited to the zendo to put learning into action. \nPlease bring an empty stomach\, curiosity\, and wear loose\, comfortable dark-colored clothes. Students of all ages and physical abilities are welcome. The class is offered by donation. \n
URL:https://victoriaaustin.org/event/meditation-posture-fridays-10/
LOCATION:San Francisco Zen Center\, 300 Page Street\, San Francisco\, CA\, 94102\, United States
CATEGORIES:Meditation,San Francisco Classes,Series,Yoga
END:VEVENT
END:VCALENDAR