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VERSION:2.0
PRODID:-//Yoga & Zen - ECPv4.9.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Yoga & Zen
X-ORIGINAL-URL:https://victoriaaustin.org
X-WR-CALDESC:Events for Yoga & Zen
BEGIN:VTIMEZONE
TZID:"UTC"
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20170101T000000
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BEGIN:VEVENT
DTSTART;TZID="UTC":20170906T140000
DTEND;TZID="UTC":20170906T151500
DTSTAMP:20260426T030504
CREATED:20170202T224127Z
LAST-MODIFIED:20170202T224127Z
UID:1187-1504706400-1504710900@victoriaaustin.org
SUMMARY:A Month of Asana for People with Health Conditions
DESCRIPTION:Asana is defined as a steady\, comfortable pose. How does one establish steadiness and comfort when practicing with a health condition? Twenty-five essential poses will be used in two 75-minute classes a week to focus on health in specific areas of body and mind. Sequences and modifications for home practice will be included\, as well as tips for practice in public classes.\nWeek 1: Digestion and Weight\nWeek 2: Feet\, Ankles and Knees\nWeek 3: Hands\, Wrists and Arms\nWeek 4: Eyes\, Ears\, Sinuses and Jaw \n
URL:https://victoriaaustin.org/event/a-month-of-asana-for-people-with-health-conditions/2017-09-06/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
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