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METHOD:PUBLISH
X-WR-CALNAME:Yoga & Zen
X-ORIGINAL-URL:https://victoriaaustin.org
X-WR-CALDESC:Events for Yoga & Zen
BEGIN:VTIMEZONE
TZID:"UTC"
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TZOFFSETFROM:+0000
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TZNAME:UTC
DTSTART:20160101T000000
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BEGIN:VEVENT
DTSTART;TZID="UTC":20161012T140000
DTEND;TZID="UTC":20161012T151500
DTSTAMP:20260426T125634
CREATED:20160909T165639Z
LAST-MODIFIED:20160921T163017Z
UID:169-1476280800-1476285300@victoriaaustin.org
SUMMARY:4 Week Women's Course
DESCRIPTION:What poses and practices are particularly suited to the cycles and changes of a woman’s body? With deep respect for the example and teachings of Dr. Geeta Iyengar\, we will study specific practices that honor the cyclical changes in the body of a female practitioner through the various stages in her life. At these crucial times\, the mind can become diffuse or lose its known quality\, due to the all-encompassing nature of the physiological changes. Female yoga practitioners all ages and abilities are welcome to explore wholesome actions to build continuity\, stability\, and depth from the body to the brain. \nPractitioners of all ages and abilities are welcome. \nWeek 1: Menstrual Cycle\nWeek 2: Fertility-Reproductive Health\nWeek 3: Perimenopause\nWeek 4: Menopause \nOct. 12 – Nov. 4\, 2016 Wednesdays and Fridays\, 2:00 – 3:15 p.m. \n$25 drop in\, $40 per week \n
URL:https://victoriaaustin.org/event/4-week-womens-course/2016-10-12/
LOCATION:Iyengar Yoga Institute of San Francisco\, 2201 Sutter St\, San Francisco\, CA\, United States
CATEGORIES:San Francisco Classes,Series,Yoga
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