Meditation Posture Fridays
Practical apprenticeship in the yoga of meditation, through yoga poses that address participants’ questions and needs
Tag: San Francisco Classes
MEDITATION POSTURE FRIDAYS
The posture we take sets the tone for our entire experience and capacity in concentration and meditation. Though there are infinite ways to study it, one of the most effective entries is through the everyday experience of practitioners. The 10-session 2017 series is offered to provide a guided apprenticeship in the yoga of meditation. Once …