with Victoria Austin
Tuesdays and Thursdays, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class. In Light on Yoga, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later, he further taught: “Only recently have western savants become aware of the techniques …
Tuesdays and Thursdays, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class. In Light on Yoga, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later, he further taught: “Only recently have western savants become aware of the techniques …
Tuesdays and Thursdays, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class. In Light on Yoga, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later, he further taught: “Only recently have western savants become aware of the techniques …
Tuesdays and Thursdays, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class. In Light on Yoga, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later, he further taught: “Only recently have western savants become aware of the techniques …
Tuesdays and Thursdays, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class. In Light on Yoga, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later, he further taught: “Only recently have western savants become aware of the techniques …
Tuesdays and Thursdays, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class. In Light on Yoga, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later, he further taught: “Only recently have western savants become aware of the techniques …
Tuesdays and Thursdays, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class. In Light on Yoga, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later, he further taught: “Only recently have western savants become aware of the techniques …
Tuesdays and Thursdays, 7:00-8:00 a.m. online. Please sign in by 6:50 a.m. to do Savasana before class. In Light on Yoga, B.K.S. Iyengar expounded the ancient teaching of “conquest of matter.” Writing the Preface to Light on Pranayama twenty years later, he further taught: “Only recently have western savants become aware of the techniques …
Practice yoga as meditative awareness, in both your stability and your mobility.
Practicing Zen and yoga peacefully together in Tassajara Zen Mind Monastery