All events for YOGASANA FROM THE HEART with Sandy Lamerson and Victoria Austin

BKS Iyengar taught, "The will that springs from the intelligence of the heart is linked to an infinite resource...it is a well that will never run dry." -- BKS Iyengar, Light on Life How does one develop a sitting posture that encourages lightness from the heart? In this seven-week series, participants will study how to move our yoga practice from the intelligence of the heart rather than the intelligence of the head. The practice will include variations that lead to…