Loading Events

All events for A Month of Asana for People with Health Conditions

« All Events

September 2017

A Month of Asana for People with Health Conditions

September 6, 2017 @ 2:00 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday and Friday, repeating until September 29, 2017

Iyengar Yoga Institute of San Francisco, 2201 Sutter St
San Francisco, CA United States
+ Google Map

Asana is defined as a steady, comfortable pose. How does one establish steadiness and comfort when practicing with a health condition? Twenty-five essential poses will be used in two 75-minute classes a week to focus on health in specific areas of body and mind. Sequences and modifications for home practice will be included, as well as tips for practice in public classes. Week 1: Digestion and Weight Week 2: Feet, Ankles and Knees Week 3: Hands, Wrists and Arms Week…

Find out more »

A Month of Asana for People with Health Conditions

September 8, 2017 @ 2:00 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday and Friday, repeating until September 29, 2017

Iyengar Yoga Institute of San Francisco, 2201 Sutter St
San Francisco, CA United States
+ Google Map

Asana is defined as a steady, comfortable pose. How does one establish steadiness and comfort when practicing with a health condition? Twenty-five essential poses will be used in two 75-minute classes a week to focus on health in specific areas of body and mind. Sequences and modifications for home practice will be included, as well as tips for practice in public classes. Week 1: Digestion and Weight Week 2: Feet, Ankles and Knees Week 3: Hands, Wrists and Arms Week…

Find out more »

A Month of Asana for People with Health Conditions

September 13, 2017 @ 2:00 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday and Friday, repeating until September 29, 2017

Iyengar Yoga Institute of San Francisco, 2201 Sutter St
San Francisco, CA United States
+ Google Map

Asana is defined as a steady, comfortable pose. How does one establish steadiness and comfort when practicing with a health condition? Twenty-five essential poses will be used in two 75-minute classes a week to focus on health in specific areas of body and mind. Sequences and modifications for home practice will be included, as well as tips for practice in public classes. Week 1: Digestion and Weight Week 2: Feet, Ankles and Knees Week 3: Hands, Wrists and Arms Week…

Find out more »

A Month of Asana for People with Health Conditions

September 15, 2017 @ 2:00 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday and Friday, repeating until September 29, 2017

Iyengar Yoga Institute of San Francisco, 2201 Sutter St
San Francisco, CA United States
+ Google Map

Asana is defined as a steady, comfortable pose. How does one establish steadiness and comfort when practicing with a health condition? Twenty-five essential poses will be used in two 75-minute classes a week to focus on health in specific areas of body and mind. Sequences and modifications for home practice will be included, as well as tips for practice in public classes. Week 1: Digestion and Weight Week 2: Feet, Ankles and Knees Week 3: Hands, Wrists and Arms Week…

Find out more »

A Month of Asana for People with Health Conditions

September 20, 2017 @ 2:00 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday and Friday, repeating until September 29, 2017

Iyengar Yoga Institute of San Francisco, 2201 Sutter St
San Francisco, CA United States
+ Google Map

Asana is defined as a steady, comfortable pose. How does one establish steadiness and comfort when practicing with a health condition? Twenty-five essential poses will be used in two 75-minute classes a week to focus on health in specific areas of body and mind. Sequences and modifications for home practice will be included, as well as tips for practice in public classes. Week 1: Digestion and Weight Week 2: Feet, Ankles and Knees Week 3: Hands, Wrists and Arms Week…

Find out more »

A Month of Asana for People with Health Conditions

September 22, 2017 @ 2:00 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday and Friday, repeating until September 29, 2017

Iyengar Yoga Institute of San Francisco, 2201 Sutter St
San Francisco, CA United States
+ Google Map

Asana is defined as a steady, comfortable pose. How does one establish steadiness and comfort when practicing with a health condition? Twenty-five essential poses will be used in two 75-minute classes a week to focus on health in specific areas of body and mind. Sequences and modifications for home practice will be included, as well as tips for practice in public classes. Week 1: Digestion and Weight Week 2: Feet, Ankles and Knees Week 3: Hands, Wrists and Arms Week…

Find out more »

A Month of Asana for People with Health Conditions

September 27, 2017 @ 2:00 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday and Friday, repeating until September 29, 2017

Iyengar Yoga Institute of San Francisco, 2201 Sutter St
San Francisco, CA United States
+ Google Map

Asana is defined as a steady, comfortable pose. How does one establish steadiness and comfort when practicing with a health condition? Twenty-five essential poses will be used in two 75-minute classes a week to focus on health in specific areas of body and mind. Sequences and modifications for home practice will be included, as well as tips for practice in public classes. Week 1: Digestion and Weight Week 2: Feet, Ankles and Knees Week 3: Hands, Wrists and Arms Week…

Find out more »

A Month of Asana for People with Health Conditions

September 29, 2017 @ 2:00 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday and Friday, repeating until September 29, 2017

Iyengar Yoga Institute of San Francisco, 2201 Sutter St
San Francisco, CA United States
+ Google Map

Asana is defined as a steady, comfortable pose. How does one establish steadiness and comfort when practicing with a health condition? Twenty-five essential poses will be used in two 75-minute classes a week to focus on health in specific areas of body and mind. Sequences and modifications for home practice will be included, as well as tips for practice in public classes. Week 1: Digestion and Weight Week 2: Feet, Ankles and Knees Week 3: Hands, Wrists and Arms Week…

Find out more »
Close